You feel tired and exhausted. You wonder why you're always so dense. Why have to overcome exhaustion in order not to fall asleep on the job? All this seems strange to you, because you think, you had enough sleep and rested.
Fatigue is a very common phenomenon, especially in the first trimester of pregnancy and no wonder that in this period you feel tired and exhausted.
Your body is working diligently so child can grow smoothly and develop. It is necessary to create a crib that provides the baby food and oxygen to him. On the other hand stress, weaknesses, emotions and countless questions stealing energy available and consume power. Ultimately, your body is on its way to announce that you need to slow down the pace.
Proper selection of food will surely help to make you feel better. What Should be on your plate every day? Treat yourself with wholesome grains, pulses, sunflower seeds, rich in fruit and vegetables, small amounts of dried fruit, nuts, and the foods rich in magnesium.
Fatigue is a very common phenomenon, especially in the first trimester of pregnancy and no wonder that in this period you feel tired and exhausted.
Your body is working diligently so child can grow smoothly and develop. It is necessary to create a crib that provides the baby food and oxygen to him. On the other hand stress, weaknesses, emotions and countless questions stealing energy available and consume power. Ultimately, your body is on its way to announce that you need to slow down the pace.
Proper selection of food will surely help to make you feel better. What Should be on your plate every day? Treat yourself with wholesome grains, pulses, sunflower seeds, rich in fruit and vegetables, small amounts of dried fruit, nuts, and the foods rich in magnesium.
How Donat Mg Helps?Magnesium is a mineral that contributes significantly in reducing fatigue and exhaustion. Even with 3-4 ounces of natural mineral water Donat Mg will meet the daily requirement of magnesium. To have a balanced diet, healthy and hearty lifestyle, it is recommended to drink natural mineral water Donat Mg everyday. | 
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