Did you find it in yourself carrying a precious treasure and you will soon become a mother. Congratulations! Undoubtedly, coming months will bring many changes as well as a unique and valuable experience.
Care for precious treasure - the health of infants and your health.
To make your pregnancy proceeded without any inconveniences, such as slowed digestion, fatigue, exhaustion, muscle cramps and similar, you will be assisted by Donat Mg which contains high levels of magnesium care for many problems during pregnancy. You do not know which? Continue reading below!
Care for precious treasure - the health of infants and your health.
To make your pregnancy proceeded without any inconveniences, such as slowed digestion, fatigue, exhaustion, muscle cramps and similar, you will be assisted by Donat Mg which contains high levels of magnesium care for many problems during pregnancy. You do not know which? Continue reading below!
Donat Mg in pregnancy
Today, nothing is as it used to be. It should be noted that the food has changed as well as the way of eating due to modern, sedentary lifestyles. It also has changed the living environment and yes definitely more polluted.
The daily menu disappeared from home made freshly and refined cooked meals to fast and frozen foods, which provides with least amount of magnesium in daily diet, Nevertheless, all is not lost. STILL FOOD AND NATURAL MINERAL WATERS are available, well at least for now :) Such mineral waters and foods have lots of magnesium and vitamins required for healthy lifestyle.
Magnesium is one of the most important MINERAL at our time and is indispensable for the preservation of health. It is particularly important during pregnancy when the need for it increases. Inadequate intake of nutrients, including magnesium during pregnancy can lead to many complications: premature birth, low birth weight of the fetus, pregnancy diabetes, high blood pressure, pre-eclampsia ... (Durlach, 2004; Hutcheon et al., 2011)
THE ROLE OF MAGNESIUM
Where do you find magnesium?
Most of magnesium is found in foods such as green leafy vegetables, cereals, legumes, various nuts, soy and natural mineral waters. Particularly effective in natural mineral water Donat Mg. as one liter contains more than 1000 mg of magnesium. To ensure an adequate intake of magnesium in pregnant and nursing mothers, daily 3-4 ounces of natural mineral water Donat Mg rich in magnesium must be consumed.
Why is magnesium in Donat Mg so effective?
Although there are many nutritional supplements with magnesium, it is best to consume in water, in which the minerals are in the most appropriate format for inclusion in metabolism. Magnesium in mineral water Donat Mg is readily available to the body and is the most effective form of magnesium intake.
The daily menu disappeared from home made freshly and refined cooked meals to fast and frozen foods, which provides with least amount of magnesium in daily diet, Nevertheless, all is not lost. STILL FOOD AND NATURAL MINERAL WATERS are available, well at least for now :) Such mineral waters and foods have lots of magnesium and vitamins required for healthy lifestyle.
Magnesium is one of the most important MINERAL at our time and is indispensable for the preservation of health. It is particularly important during pregnancy when the need for it increases. Inadequate intake of nutrients, including magnesium during pregnancy can lead to many complications: premature birth, low birth weight of the fetus, pregnancy diabetes, high blood pressure, pre-eclampsia ... (Durlach, 2004; Hutcheon et al., 2011)
THE ROLE OF MAGNESIUM
- Necessary in the increased need (intensive growth, physical exertion, pregnancy);
- participating in over 300 biochemical processes of our organism;
- reduces fatigue and exhaustion;
- contributes to the balance of electrolytes;
- contributes to the release of energy metabolism;
- contribute to the functioning of the nervous system;
- contributes to the functioning of muscles, including the heart muscle;
- contributes to the maintenance of bones and teeth.
Where do you find magnesium?
Most of magnesium is found in foods such as green leafy vegetables, cereals, legumes, various nuts, soy and natural mineral waters. Particularly effective in natural mineral water Donat Mg. as one liter contains more than 1000 mg of magnesium. To ensure an adequate intake of magnesium in pregnant and nursing mothers, daily 3-4 ounces of natural mineral water Donat Mg rich in magnesium must be consumed.
Why is magnesium in Donat Mg so effective?
Although there are many nutritional supplements with magnesium, it is best to consume in water, in which the minerals are in the most appropriate format for inclusion in metabolism. Magnesium in mineral water Donat Mg is readily available to the body and is the most effective form of magnesium intake.
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